Chronic pain can be very hard to manage and live with, often absorbing all our attention and energy as we try to endure it, whilst at least trying to live as full a life as possible.
What this guided meditation will endeavour to help you do, is to create an entirely new relationship with your pain. We will attempt to reframe your pain, and create new and positive mental associations when the unpleasant bodily sensations begin, or become worse again.
The pain of your condition may be acute, temporary and sporadic, or it may be chronic, developing or permanent, but whatever the nature of your condition, this guided meditation seeks to lessen your pain's effect on the quality of your life and inner peace.
I sincerely hope this helps you gently and efficiently.
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All guided meditation downloads are non-returnable and non-refundable.
Reframing Pain Guided Meditation
Artist: Karan Scott
File Type: MP3
File Size: 27.7MB
Duration: 30 Minutes
Sounds: Floating Meditation with Binaural Waves by Natures Eye