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Chronic pain can be very hard to manage and live with, often absorbing all our attention and energy as we try to endure it, whilst at least trying to live as full a life as possible.


What this guided meditation will endeavour to help you do, is to create an entirely new relationship with your pain. We will attempt to reframe your pain, and create new and positive mental associations when the unpleasant bodily sensations begin, or become worse again.


The pain of your condition may be acute, temporary and sporadic, or it may be chronic, developing or permanent, but whatever the nature of your condition, this guided meditation seeks to lessen your pain's effect on the quality of your life and inner peace.


I sincerely hope this helps you gently and efficiently.


Karan x


Download once for unlimited personal use


All guided meditation downloads are non-returnable and non-refundable.

Reframing Pain Guided Meditation

  • Artist: Karan Scott

    File Type: MP3

    File Size: 27.7MB

    Duration: 30 Minutes

    Sounds: Floating Meditation with Binaural Waves by Natures Eye

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